A Personal Trainer’s Certification – Understanding the Alphabet Soup After the Trainer’s Name
Virtually every Personal Trainer will have a series of letters after their name indicating some, if not all, of the...
Day: May 25, 2023
Meditation Strategies As Taught by Charles F. Haanel
I first heard of Charles F. Haanel years ago, when I read the book The Secret. Haanel was one of...
Eliminating Jumper’s Knee Pain
Jumper's knee pain The patella tendon attaches the knee cap to the shin bone this along with the quadriceps muscles...
