A Personal Trainer’s Certification – Understanding the Alphabet Soup After the Trainer’s Name
Virtually every Personal Trainer will have a series of letters after their name indicating some, if not all, of the...
Virtually every Personal Trainer will have a series of letters after their name indicating some, if not all, of the...
I first heard of Charles F. Haanel years ago, when I read the book The Secret. Haanel was one of...
Jumper's knee pain The patella tendon attaches the knee cap to the shin bone this along with the quadriceps muscles...