On many occasions, back pain caused from strenuous activity can be annoying and restrictive. When, however, there are recurring cases of severe back pain, patients often resort to any form of treatment to find quick relief. These can include temporary forms of treatment like painkillers or extreme forms like a decision to undergo a medical procedure. Before you make such a decision, it is imperative that you look at all the options available before making a choice, as a hasty decision can have a negative effect on your future.
Most spine specialists, while addressing a patient’s back pain, advice non-surgical methods of treatment, as opposed to surgery, which have been proven to offer the same benefits in pain relief and function and at a lower cost and recovery time. Lower back pain is not a stranger to most people. Patients suffering from disc injuries or sciatica can testify to the pain being quite severe. While traditional options for treating lower back pain range from simple actions like changing posture to medical procedures, other forms of treatment are now available.
With advances in treatment protocols, back surgery is now an optional procedure, and many established experts now recommend that patients undergo non-invasive options, especially when dealing with lower back pain. While the diagnosis will vary from case to case, many individuals can feel more empowered while choosing non-surgical methods for relief, knowing that it is a more beneficial option.
A few non surgical options that patients can opt for include:
• Back Brace Support: A physiotherapist will fit you with a brace to support your back. This works well with recurring forms of lower back pain.
• Hydrotherapy treatment: water reduces the weight of your body and thus you can take up light exercises to strengthen your muscles.
• Restoring muscles with movement: the muscles near the affected area soon become unused and weak. To prevent this, specialists will ensure that the muscles receive adequate yet gentle exercising to keep it flexible.
• Pilates: certain postures help the muscles stretch and increase the blood flow to certain parts of the body. With Pilates, you can control the affected muscles
It is important that you research the various options available before making a decision. If you must, take a second opinion, especially if you are unsure of the previous diagnosis. Before you make any decisions, research the pros and cons of the type of medical procedure you will be undergoing.