How to Be Successful on Medifast – My Top Three Tips to Help You Get the Results That You Want
No one wants to waste their time and money. And no one wants to put their faith in yet another...
Food In Care
The Medifast Diet and Oprah Winfrey – Did Oprah Ever Do Medifast?
Over the years, Oprah has certainly done a lot of different diets. But for anyone wondering if Oprah ever did...
A Significant Breakthrough in Physiotherapy Treatment
At last... A challenge to all back ache sufferers in Singapore who think that it is impossible to cure back...
Are You Allowed To Eat Steak On The Medifast Diet?
I often hear from folks who are wondering what types of meat they can eat on the medifast diet. One...
Does Nutrisystem Work? I’ll Tell You How to Make Sure That it Does
I'll admit that when I began researching this diet, I was intrigued by the thought of being able to eat...
Muscles: Movers Vs Stabilizers
Your body is composed of many different types of muscles with multiple roles in your everyday life. Your musculoskeletal system...
Paleo, Primal, SCD, GAPS: Which Diet Is Best for Autoimmune Illness?
Don't lie. When you first heard of the "caveman diet", you scoffed didn't you? Or perhaps you grunted a little....
Why the Mediterranean Diet Is Good for You
The Mediterranean Diet has been widely recommended by nutritionists and medical professionals for many years now thanks to all of...
Aero Pilates Performer 295 – The Total Body Workout
For years, I have been a cardio buff. On any given day, I can be seen on my bicycle, in-line...
Grapeseed Oil for a Yeast Free Diet
Have you ever heard of grapeseed oil? Grapeseed oil is pretty new to me and I have only recently started...
Pilates In The Barn
I have come to believe that behind every young, fit, successful, equestrian athlete there is a slightly-bloated, middle-aged, under-employed, suburban...
The T- Bow Exercise System – Rock Those Excess Pounds Away
There are lots of pieces of exercise equipment out there for home use, but how many will fit into a...
