How Does PHP Therapy Treat Anxiety and Depression?

What Is a Partial Hospitalization Program? - GoodRx

When it comes to substance abuse, every individual has their own experience of disorders and the kind of mental illness they experience. In that case, there is no “one-size-fits-all” kind of treatment. Medical professionals apply different therapies based on an individual’s unique condition. There are different types of programs like residential, IOP, or PHP that individuals can choose based on their preferences. You can visit this site to learn more about PHP. PHP stands for partial hospitalization program, which is a combination of outpatient and inpatient programs. The patient does not live in the facility, but they make regular visits throughout the week. This article will focus more on how PHP therapy treats anxiety and depression.

PHP Therapy for Anxiety and Depression

PHP therapy requires the patient to attend therapeutic sessions about five times weekly. During these sessions, the individual learns coping mechanisms and how to communicate and manage emotions. Anyone with a mental disorder, drug or alcohol addiction, or both can benefit from PHP. In short, the treatment is excellent for treating mental issues like substance abuse disorders, depression, anxiety, PTSD, etc.

Anxiety and depression are conditions that affect not only an individual but the people around them too. So, PHP is one of the most effective treatments for these conditions. Since the patient is in the facility partially, they require intense follow-up and care to get the support they need to recover. Therefore, anyone with anxiety and depression from addiction can significantly benefit from this therapy.

However, it is not just about providing therapy. Therapy specialists in the facilities need to recognize the unique condition of every individual to analyze the intensity of PHP therapy they need. The treatment options used in PHP therapy include:

  • Individual and group therapy
  • Psychiatric assessment
  • Crisis intercession
  • Medical education and managing
  • Discharge preparation

The facility may offer other services like nutrition education and transportation. The facilities make life easy for the patient by removing obstacles that may hinder them from focusing on recovery. Starting with PHP, it is possible to discover other therapies to help eliminate anxiety and depression after addiction.

PHP Program for Treating Anxiety from Addiction

PHP treatment includes methods like EMDR counseling, brainspotting, havening therapy, etc., for treating anxiety and depression. The sessions can last from one week to months, depending on every situation. Therefore, as mentioned, there is no “one-size-fits-all” method. The specialists assess the patient during consultation, identify symptoms and check their medical history. They then use the information to suggest the best treatment and period to ensure the patient has fully recovered.

However, PHP therapy is not only for people recovering from addiction. The program can benefit anyone struggling with anxiety and depression from any situation, including PTSD.

Treating Anxiety and Depression with PHP

It is essential to recognize why PHP therapy is an effective program for treating anxiety and depression. If you seek this treatment, make sure you go to a licensed facility with qualified medical professionals. Begin the journey to recovery so you can live a happy life free of depression and anxiety.

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