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The CDC 2008 Physical Activity Guidelines for Individuals recommends two forms of bodily exercise every week to improve well being—cardio...
Day: November 16, 2023
Kefir for Hypothyroidism Sufferers
Studies show that around 30 million people in the United States have a thyroid disorder and around 80% of those...
5 Skin Care Tips to Help You Manage Your Oily Skin
If you are reading this article, chances are that you have oily skin. If your skin is oily, you may...
